Transform Your Life. Break free from limiting patterns, restore balance, and achieve the physical and emotional wellbeing you deserve.
Welcome to Therapy Health & Wellness Leicestershire
Hello, my name is Shelly and I offer supporting, effective therapy for those on their path to personal growth. Master your mindset – available in person, Leicester or online nationally.
About You?
Are you feeling weighed down by anxiety, coping with the effects of past trauma, or encountering difficulties in your relationships? You’re not alone, and there is a way forward. I focus on supporting you as you seek to reclaim your life and create meaningful change. My approach is centred on understanding your unique experiences and aspirations, offering a safe and comforting environment for you to unpack your emotions and gain insight.
Picture waking up each morning with renewed self-assurance, equipped with the skills to manage life’s challenges. Together, we will initiate a transformative journey, where your feelings are validated, and your desires for a more fulfilling life take centre stage. You deserve to be listened to, understood, and empowered to initiate significant change.
Let’s take that first step together. Your journey toward a brighter, more balanced future starts here.
What my Clients Say:
“I can’t thank you enough for the transformation I’ve experienced. Your guidance helped me regain control over my emotions, break free from negative habits, and truly thrive both mentally and physically.
For the first time in years, I feel balanced, a lot calmer, and genuinely happy. You’ve changed my life!”
S.J Foster
Rewire Your Subconscious for Clarity, Confidence, and Balance.
Through proven psychotherapeutic techniques like deep relaxation and focused states similar to hypnosis, you will be relaxed and gently guided to embrace self-acceptance and unlock belief in your potential.
Combining science-backed methods with timeless wisdom, this journey nurtures your mind, body, and spirit, restoring balance and control over your emotions, thoughts, and wellbeing.
Are you ready to unlock your inner potential and power? I’ll support you in reclaiming confidence, clarity, and balance. Together, we’ll navigate your personal journey to achieve and succeed your goals. Book your free consultation call now.
About Me:
With over 20 years of experience as a certified therapist, I bring a wealth of knowledge and compassion to my practice, earning consistent 5-star reviews on Google and recognition on platforms like BBC Radio. I work with you to unlock the incredible connection between your mind and body, guiding you toward clarity, balance, and confidence. By blending proven psychotherapeutic techniques with a semi-trance state, I help you restore emotional harmony, physical vitality, and a sense of inner calm.
This gentle yet powerful approach allows us to work with your subconscious mind, helping you move past what’s holding you back and appreciate a deeper sense of self-acceptance and flexibility. Together, we’ll create a foundation for lasting wellbeing and personal growth.
It’s time to take a deep breath, reset your focus, and rediscover the strength within you. I’m here to support you as you restore and rebuild into the best version of yourself.
How I Can Help You
Mental
Are you feeling overwhelmed?
Through counselling and psychotherapy, we can work together to explore your thoughts and emotions, providing you with the support and guidance you need.
Physical
Your physical well-being matters, and so does your mental and emotional health.
Combining the benefits of counselling and psychotherapy with energy healing, we create a harmonious blend of support for your mind, body, and spirit.
Emotional
Emotional struggles can leave us feeling trapped and uncertain. But there is hope for a brighter tomorrow.
With the help of hypnotherapy, we can address your emotional issues and unlock your fullest potential.
How I Can Help You
Mental
Are you feeling overwhelmed?
Through counselling and psychotherapy, we can work together to explore your thoughts and emotions, providing you with the support and guidance you need.
Physical
Your physical well-being matters, and so does your mental and emotional health.
Combining the benefits of counselling and psychotherapy with energy healing, we create a harmonious blend of support for your mind, body, and spirit.
Emotional
Emotional struggles can leave us feeling trapped and uncertain. But there is hope for a brighter tomorrow.
With the help of hypnotherapy, we can address your emotional issues and unlock your fullest potential.
